Self-care poster

  • Free to download pdf

  • Prints A3 or A4


Instagram 12+

Bodyposipanda - the perfect introduction to body positivity.

Jameela Jamil - actor (Tahani from the good place) , journalist, passionate speaker on body acceptance, influencer accountablity and gender equality.

i_weigh - s a movement encouraging others to value themselves for all the things that make up their true value such as their personality and abilities.

Turia Pitt - burns survivor, public speaker and much loved Australian personality.

Jessica Quinn - an advocate to bring disability to the mainstream so that girls can embrace who they are.

Live Life Unfiltered - interviews with girls who talk about the instagram, filters and what actually goes on behind them.

Yoga and Mindfulness

Smiling Mind

Headspace

Yoga with Adrienne

BOOKS

Good Selfie

Dumplin

You must be Layla

You Got This

Puberty Books

Celebrate Your Body - And It’s Changes Too

The Girl Guide