Printable Resources


COLOURING IN SHEETS

Click on the image you would like to download.

WORK SHEETS

Click on the worksheet you would like to download.


Self-care poster

  • Free to download pdf

  • Prints A3 or A4



Support for parents & Carers



Instagram accounts you should be following

Dana Suchow - speaker & educator devoted to protecting children from diet culture.

Bryony Gordon - journalist, mental health and self-acceptance advocate and all round legend.

Bodyposipanda - the perfect intro to body positivity for both you and your teen.

Support materials for parents and carers written by Jessica Sanders coming soon.

MINDFULLNESS

Free App - Smiling Mind This app is perfect for both parents and children. Just select who the account is for as you are signing up and Smiling Mind customises the app for your needs.